Feeling stuck, drained or frustrated -despite outward success?
One day. One Catalyst session. Real clarity
A Catalyst Day digs straight into what's holding you back — stress, emotional overwhelm, relationship conflict, self-imposed rules and the golden handcuffs: the career, salary, or title that keeps you stuck because walking away feels too risky
You see what’s keeping you in place and what it will take to step forward
You leave grounded, decisive, and clear on your next move
Book a Readiness Conversation - or take the Readiness Quiz to see where you stand
I work with midlife professionals in high-pressure roles where politics, risk, and uncertainty amplify stress
Catalyst Days go beyond surface-level challenges. We uncover the patterns keeping you stuck — emotional reactivity, relationship conflicts, internal tension, and the pressure of expectations — and address them at the root
The work is intensive and one day long. It isn’t therapy or multi-week coaching. By the end of the day, you leave grounded, decisive, and clear on your next move
The Catalyst Day is a contained, one-day working session
We identify what's driving your reactions, emotional patterns, and choices, address it at the root, and reset how you operate under pressure
This is not therapy, motivation or multi-week coaching. One day is enough - because the work is about orientation, not effort
You can keep running the same patterns — indecision, frustration, self-doubt — or step into clarity today, move forward with confidence, and take the next action that matters
